Health Tea

There are many different kinds of tea enjoyed around the world for pleasure, taste, and medicinal use.I will focus on the uses of what is commonly known as Green Tea on the market today.

Green Tea,Black Tea and Oolong Tea all come from the same plant,Camellia sinensis.What makes the difference between these teas is the way the leaves themselves are processed.Green Tea is made by steaming and drying the leaves only,while black tea is made by withering,rolling,fermenting and then drying them.Since Green tea is not fermented, like black and oolong, its active constituents remain largely unaltered.Black Tea is considered by most to have too many tannins known carcinogen to be a useful medicinal beverage.

Green tea has recently come into prominence as an effective anti-oxidant.It has been shown to reduce teh risk of many forms of cancer including breast cancer, and it has the ability to stabalize blood lipids, making it a valuable part of an overall cardiac care regimen.

Active plant constituents called polyphenols are believed to be responsible for these actions.It aids in treating high cholestrol , high triglycerides,hyper tention and stimulate immune functions.

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Jeena Lost 36 lbs

I am Much Healthier And Look Great Too Thanks For Making Loosing Weight so Simple And Fool -Proof---
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Jeena Lost 36 lbs

I am Much Healthier And Look Great Too Thanks For Making Loosing Weight so Simple And Fool -Proof---
read more...

The herb easesmental fatigue and has been used in treating digestive tract infections.The chinese often use it to treat migraine headaches.It can also help to prevent plague buildup on the teeth, and since the leaves contain a natural fluoride, may be helpful in preventing tooth decay.It can help to promote the burning of fat in the body, as well as help to regulate blood sugar and insulin levels.

People who are sensitive to,or cautioned to reduce or avoid,caffeine,can still use the decaffeinated form of Green Tea, which is still shown to have some of the same medicinal properties and qualities, although a single cup of regular green tea is not usually

considered to be harmful,having half the caffeine of a cup of coffee.Dont use in large quantities while pregnant or nursing due to caffeine levels , although again a single cup should be safe.

Tea is the most commonly consumed beverage in the world after water.Among all variety of tea- black, green , white, oolong, red herbal – which one offers the most health benefits?

Numerous studies have demonstrated the anti-cancer properties of antioxidant polyphenols.

Tea is a healthy beverage offering many health benefits.Brew your tea for atleast 3-5 minutes to bring out the beneficial polyphenols.Also beware of bottled green tea beverages,like Enviga, that claim to help lose weight!No solid scientific evidence has proven its efficacy in burning calories.

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